“IGNITE” is CFK’S latest functional training programme designed for all ages and levels of fitness. A combination of high intensity, core focus and functional training, “IGNITE” is here to kick-start your fitness journey for 2019! Our coaches are committed to getting you fit and toned, guiding you to burning those calories and improving your metabolism in a fun and active workout. Customised to you and your fitness, “IGNITE” is perfect for those wanting to get that good sweat session everyday. CFK “IGNITE” is also our gateway class that will prepare you to get you into CrossFit! But whatever your goal is, the team here at CFK is ready for you. So come and join us at CFK and IGNITE your fitness NOW!
CFK Training Ground is a place where lives are TRANSFORMED, where fear and intimidation give way to inspiration and achievement.
CFK Training Ground is the first affiliate in Sarawak, and we are run by a passionate and professional team.
Our focus is on COMMUNITY. Here you are a name and a person, not just a number. You will belong to a like-minded COMMUNITY, where we push, inspire, support and encourage each other.
FITNESS is a lifestyle and journey towards becoming the best version of YOU. Come and start your journey TODAY!